Over 6 sessions discover methods that allow us to let go of negativity, reduce stress, and promote emotional well-being.

Group to help individuals identify their strengths, qualities and what makes them unique. Believe, Become and Be.

If you’ve ever heard of cupping you might have been a bit scared of what it entails and how it works. Well fear no more - cupping can be...

Intrigued by the mystical allure of a Malaysian religious festival, Bridget Ginty’s journey into spirituality was catalyzed when a monk’s...

Have you ever sat in a quiet space with a candle flickering beside you? Candles naturally create a relaxed ambience. Combined with aromas...

Affirmations are a form of self-help. They are positive statements, usually only a few words, that we can repeat to ourselves throughout...

Whilst attending a marketing meeting with the lovely Bridget Ginty of Believe, Become, Be. One item on the agenda was a project called...

Candles can have a profound effect on the human mind and emotions.

The seven chakras are thought of as the main energy points in your body, which run down the spine. Chakras have only recently become more...